Dr Nik Nutrition

Evidence-Informed Nutrition textbook discusses the importance of food as a fuel source, and as the building blocks for repairing tissues and allowing the body’s cells to function at optimal capacity. See the science behind many common diets including DASH Diet, Mediterranean Diet, Swank Diet, Vegan Diet , Water Fasting, Low-Histamine Diet, Anti-Inflammatory Diet, Ketogenic Diet, Fasting Intermittent, Anti-Candida Diet, Gluten Free Diet, Paleo Diet, Low FODMAP Diet, Specific Carbohydrate Diet, Whole 30, Hypoallergenic Diet, Zone Diet and more.

Nutrition and exercise are foundational to health! Designed as a reference guide for the general public, students, therapists, doctors and instructors, the Nutrition textbook provides the basic definition, assessment, management, and follow-up for many body conditions including; Alzheimer’s, concussion, Diabetes, heart attack, high blood pressure, osteoarthritis, osteoporosis, Parkinson’s Disease, and more.

Following nutritional medicine therapy, patients often report an increase in energy, a reduction of symptoms, and an increased quality of life. Find your optimal health and peak performance today!